Perina

Perina is a personal wellness tracker designed for people experiencing perimenopause or changes in their menstrual cycle. It provides a simple, private way to record your daily wellness information and better understand patterns in your body over time.

With Perina, you can:

* Track your period dates, flow intensity, and cycle length.
* Record common experiences such as hot flashes, night sweats, difficulty sleeping, fatigue, mood changes, and other symptoms.
* Log your sleep, energy levels, mood, and personal notes.
* View your cycle calendar and estimated upcoming cycle dates based on the information you record.
* Explore trends and patterns from your personal wellness data over time.
* Generate summary reports of your recorded information for your own reference or to share with a healthcare provider if you choose.
* Set gentle reminders to help you maintain your daily tracking routine.

Perina is designed to provide a private, clear, and easy-to-use space for tracking changes in your personal wellness. All information in the app is entered by you. Any estimates, trends, or summaries are generated from your recorded data and are intended for informational purposes only.

Perina does not diagnose, treat, cure, or prevent any medical condition and is not a substitute for professional medical advice, diagnosis, or treatment. If you experience concerning symptoms, significant changes in your menstrual cycle, heavy bleeding, persistent pain, or any other health concerns, please consult a qualified doctor or healthcare professional.