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  • Haby - AI Screen Time Balance screenshot 1
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About Haby - AI Screen Time Balance

Haby helps you understand your screen time and take back control of it.

Sometimes we reach for our phone without knowing why. Haby helps you catch these moments and take your screen time back.

SEE WHERE YOUR TIME GOES
Haby tracks how long you spend in each app, hour by hour. Your home
screen shows today's total at a glance, along with your seven day
average and a chart of your day. Weekly views show which hours and which
days pull you in the most.

CHOOSE HOW STRICT YOU WANT TO BE
Pick a usage mode that fits your life. Light aims for five to eight
hours a day, Balanced for three to five hours, and Focused keeps you
under three. Your daily target follows the mode you choose.

SET LIMITS
Give any app a daily time limit. When you reach it, Haby steps in with a
full screen reminder, asks whether you really want to continue, and
suggests something else you could do instead. If you need a few more
minutes you can grant yourself extra time, but only a limited number of
times each day.

SMART RULES
Rules handle the situations that repeat. Two are ready to use: limit
social media after ten at night, and cap gaming every day. You can also
build your own rule by picking the apps, the days of the week, the time
window, and the limit.

DEEP FOCUS
When Deep Focus is on, you cannot switch off a rule you have already
gone past that day. It removes the option to negotiate with yourself in
the moment.

HABY PLUS
Plus adds a weekly review written for you. It looks at your usage from
the past week, explains the patterns behind it, and sets a small goal
for each day. Complete them and you build a streak. Plus also spots the
apps that tend to run long on certain days and warns you when you get
close.

YOUR DATA STAYS ON YOUR DEVICE
Haby has no accounts and no sign up. Your screen time never leaves your
phone unless you subscribe to Plus, and even then only the usage summary
needed to write your weekly review is sent. There are no ads and nothing
is sold to anyone.

PERMISSIONS
Haby needs Usage Access to read screen time, and permission to display
over other apps so limit reminders can appear on top of the app you are
using. Both are requested during setup and explained before you grant
them.

SUBSCRIPTION
Haby is free to use. Haby Plus is an optional subscription that renews
automatically until cancelled. You can cancel any time in Google Play
under Subscriptions.

What’s new

Version 1.0.0 · Updated September 15, 2026

This is the very first release of Haby. It's built for anyone who has ever looked up from their phone and wondered where the last hour went.

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