HiitUp: Interval & HIIT Timer
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Clean interval timer for Tabata, HIIT, boxing rounds, EMOM & custom workouts.
- Downloads
- 1+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 27
- 2026 Β· v1.0.3
Screenshots
About HiitUp: Interval & HIIT Timer
Crush your fitness goals with **HiitUp** β the ultimate, high-intensity interval workout timer designed for athletes, fighters, trainers, and fitness enthusiasts.
Whether you're doing a quick 4-minute Tabata routine, training heavy bag boxing rounds, pacing an EMOM CrossFit session, or doing home calisthenics, HiitUp delivers a clear, high-contrast, distraction-free clock that keeps you focused on your sweat.
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### π₯ WHY ATHLETES CHOOSE HIITUP
β±οΈ **MULTI-DISCIPLINE INTERVAL TIMER**
β’ **Tabata**: Fast 20s work / 10s rest fat-burning routines.
β’ **Boxing & MMA Rounds**: 2β3 minute championship rounds with sparring rest intervals.
β’ **CrossFit & Functional Fitness**: EMOM (Every Minute on the Minute) and AMRAP interval pacing.
β’ **Custom Circuits**: Build unlimited personalized work-rest workout sequences.
π **SENSORY-GUIDED AUDIO & VOICE CUES**
β’ 3-2-1 countdown voice signals and whistle start cues.
β’ Distinct sound effects for Prepare, Work, Rest, and Cooldown phases.
β’ Keep your phone on the floor or gym bench β train completely hands-free!
π **GIANT DISPLAY & "COACH MODE"**
β’ Giant, high-contrast numbers readable from across the gym or studio room.
β’ Double-tap into fullscreen **Coach Mode** for group classes and distance viewing.
β’ Smooth landscape and portrait screen orientation support.
π **ZERO INTERRUPTIONS (SCREEN NEVER SLEEPS)**
β’ Built-in screen wakelock prevents your phone from locking during active workouts.
β’ Glove-friendly controls with a dedicated screen lock to prevent accidental touches from sweat or clothing.
π **STREAK TRACKER & WORKOUT HISTORY**
β’ Track your daily workout streaks and stay consistent.
β’ Detailed history log recording completed exercises, dates, and total training time.
---
### π₯ PERFECT FOR:
β High-Intensity Interval Training (HIIT)
β Tabata Cardio & Core Blasts
β Boxing, Kickboxing, Muay Thai & MMA Sparring
β Jump Rope & Skipping Drills
β Calisthenics & Bodyweight Circuits
β CrossFit, Kettlebell & Weightlifting Intervals
β Running, Sprints & Pacing
---
### β‘ SIMPLE, FAST & OFFLINE-FIRST
No mandatory accounts, no tedious logins, and works 100% offline. Just open the app, tap your workout, and start sweating!
Download **HiitUp** today and level up your training!
Whether you're doing a quick 4-minute Tabata routine, training heavy bag boxing rounds, pacing an EMOM CrossFit session, or doing home calisthenics, HiitUp delivers a clear, high-contrast, distraction-free clock that keeps you focused on your sweat.
---
### π₯ WHY ATHLETES CHOOSE HIITUP
β±οΈ **MULTI-DISCIPLINE INTERVAL TIMER**
β’ **Tabata**: Fast 20s work / 10s rest fat-burning routines.
β’ **Boxing & MMA Rounds**: 2β3 minute championship rounds with sparring rest intervals.
β’ **CrossFit & Functional Fitness**: EMOM (Every Minute on the Minute) and AMRAP interval pacing.
β’ **Custom Circuits**: Build unlimited personalized work-rest workout sequences.
π **SENSORY-GUIDED AUDIO & VOICE CUES**
β’ 3-2-1 countdown voice signals and whistle start cues.
β’ Distinct sound effects for Prepare, Work, Rest, and Cooldown phases.
β’ Keep your phone on the floor or gym bench β train completely hands-free!
π **GIANT DISPLAY & "COACH MODE"**
β’ Giant, high-contrast numbers readable from across the gym or studio room.
β’ Double-tap into fullscreen **Coach Mode** for group classes and distance viewing.
β’ Smooth landscape and portrait screen orientation support.
π **ZERO INTERRUPTIONS (SCREEN NEVER SLEEPS)**
β’ Built-in screen wakelock prevents your phone from locking during active workouts.
β’ Glove-friendly controls with a dedicated screen lock to prevent accidental touches from sweat or clothing.
π **STREAK TRACKER & WORKOUT HISTORY**
β’ Track your daily workout streaks and stay consistent.
β’ Detailed history log recording completed exercises, dates, and total training time.
---
### π₯ PERFECT FOR:
β High-Intensity Interval Training (HIIT)
β Tabata Cardio & Core Blasts
β Boxing, Kickboxing, Muay Thai & MMA Sparring
β Jump Rope & Skipping Drills
β Calisthenics & Bodyweight Circuits
β CrossFit, Kettlebell & Weightlifting Intervals
β Running, Sprints & Pacing
---
### β‘ SIMPLE, FAST & OFFLINE-FIRST
No mandatory accounts, no tedious logins, and works 100% offline. Just open the app, tap your workout, and start sweating!
Download **HiitUp** today and level up your training!
Alternatives to HiitUp: Interval & HIIT Timer
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Supafit: Gym & Workout Planner
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| HiitUp: Interval & HIIT Timer | β | Free | 1+ | Aug 27, 2026 | |
| btwb: WOD Tracking | 4.3 / 5 | Free | 100,000+ | Sep 18, 2026 | Compare |
| BrainFit β Habit Tracker | 4.1 / 5 | Free | 10,000+ | Aug 21, 2026 | Compare |
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| SmartWOD Timer - WOD timer | 4.8 / 5 | Free | 1,000,000+ | Sep 22, 2026 | Compare |
| YogaRenew | 4.7 / 5 | Free | 10,000+ | Sep 21, 2026 | Compare |
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