FİT KAL: Diyet & Egzersiz

FIT STAY is a fully Turkish, personalized health and fitness app for everyone aiming to lose weight, gain weight, or maintain their fitness.

🥗 PERSONALIZED DIET PLAN
Choose from multiple diet models including Standard, Keto, Vegetarian, Gluten-Free & Lactose-Free, and Intermittent Fasting. Specify your allergies and preferred protein source, and the app will automatically create your daily menu accordingly. Add packaged products by scanning barcodes, and have AI automatically calculate calories and macros by taking a photo of your meal.

🏋️ OVER 600 EXERCISES
Create your own workout plan from a vast library of exercises covering chest, back, legs, abs, and cardio. Record your workout moment by moment with visual/video guides, set-rep tracking, and estimated calorie burn for each exercise.

🤖 AI HEALTH COACH
Ask your questions to the health coach, get daily/weekly AI-powered insights. From food photo analysis to personalized nutrition recommendations, AI is there for you.

⏳ INTERMITTENT FASTING TRACKING
Plan your fasting with popular protocols like 16:8, track your active fasting process live, and earn badges with every fast you complete.

💧 WATER, STEP, AND WEIGHT TRACKING
Track your daily water goal, step count, and weight change all on one screen. Compare your progress with before/after photos.

🏆 LEVEL AND BADGE SYSTEM
Earn XP with every goal you complete, level up, and reward regular use with streaks.

📊 WEEKLY REPORTS
See calorie, macro, and workout data with weekly graphs, and clearly track your progress.

🔒 PRIVACY FIRST
Your data is securely stored and processed in accordance with the GDPR. You can delete your account and data from within the application at any time.

Achieving your goals with FIT STAY is now in one application.