Calma
Health & Fitness
Your pocket companion for anxiety: breathe, write, let go, one step at a time
- Downloads
- 6+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 15
- 2026 · v1.0.0
Screenshots
About Calma
Not another meditation app. Just a warm, human place to land when things feel like too much.
Calma is built for the moments that matter: the panic that hits at 2am, the worry spiral you can't shake, the feeling that won't loosen its grip. No lectures. No guilt. Just tools that actually help, wrapped in a voice that feels like a friend.
WHAT'S INSIDE
▪️ Breathe — Paced breathing and the physiological sigh, with haptic guidance so you can close your eyes and just follow the pulse
▪️ Worry Later — Capture anxious thoughts as they come, then process them during a dedicated worry window. Learn what's yours to hold and what's safe to release
▪️ Write It Out — Structured journaling prompts that help untangle thoughts, not just record them
▪️ One-Tap Calm — A panic button that launches instant relief, no questions asked
WHY IT'S DIFFERENT
No accounts. No servers. Your thoughts stay on your phone, always. Calma is a space that's entirely yours — private, warm, and judgment-free.
Calma is a self-help tool. It isn't therapy and isn't a substitute for professional care
Calma is built for the moments that matter: the panic that hits at 2am, the worry spiral you can't shake, the feeling that won't loosen its grip. No lectures. No guilt. Just tools that actually help, wrapped in a voice that feels like a friend.
WHAT'S INSIDE
▪️ Breathe — Paced breathing and the physiological sigh, with haptic guidance so you can close your eyes and just follow the pulse
▪️ Worry Later — Capture anxious thoughts as they come, then process them during a dedicated worry window. Learn what's yours to hold and what's safe to release
▪️ Write It Out — Structured journaling prompts that help untangle thoughts, not just record them
▪️ One-Tap Calm — A panic button that launches instant relief, no questions asked
WHY IT'S DIFFERENT
No accounts. No servers. Your thoughts stay on your phone, always. Calma is a space that's entirely yours — private, warm, and judgment-free.
Calma is a self-help tool. It isn't therapy and isn't a substitute for professional care
What’s new
Version 1.0.0 · Updated August 15, 2026
A warm place to land when things feel like too much. Paced breathing and a panic button for right now. A worry window for later. Journalling that helps untangle a thought rather than just record it. No accounts, no servers. Everything you write stays on your phone.
Alternatives to Calma
Looking for apps like Calma? Here are 5 similar Android apps on Google Play. The highest rated is Gabby - Coaching & Meditation (4.9/5), and all 5 are free to download.
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Snug Safety: Daily Check-In 3.9
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Gabby - Coaching & Meditation 4.9
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proudP: Urine Flow Test 4.3
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Headspace Care (Ginger) 2.6
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TELUS Health Wellbeing 4.8
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| Calma | – | Free | 5+ | Aug 15, 2026 | |
| Snug Safety: Daily Check-In | 3.9 / 5 | Free | 10,000+ | Sep 4, 2026 | Compare |
| Gabby - Coaching & Meditation | 4.9 / 5 | Free | 10,000+ | Sep 28, 2026 | Compare |
| proudP: Urine Flow Test | 4.3 / 5 | Free | 1,000+ | Sep 22, 2026 | Compare |
| Headspace Care (Ginger) | 2.6 / 5 | Free | 100,000+ | Aug 14, 2026 | Compare |
| TELUS Health Wellbeing | 4.8 / 5 | Free | 10,000+ | Sep 9, 2026 | Compare |
Compare Calma with the top alternatives: ratings, updates, ASO score and keyword gaps →