Harper: Workout Coach

Harper is the coach that builds your workout around you — not the other way around.

Tell it your time, your energy, and what you want to train, and Harper writes a real session on the spot: sets, timing, and rest, ready to start in seconds. No browsing a library. No picking from a template. Just tell it what you need.

BUILT AROUND HOW YOU ACTUALLY FEEL
"20 minutes, low energy." "Quick legs, no equipment." "Surprise me." Harper reads what you say and builds a session that actually fits — not a generic plan you have to adapt yourself.

SET YOUR PHONE DOWN AND TRAIN
Once you start, Harper calls out every exercise, every countdown, and every rest period out loud. Prop your phone up and go hands-free — no tapping the screen between sets.

IT ADAPTS AS YOU GO
Rate a workout too easy or too hard, and the next one actually changes. Harper remembers your recent sessions and keeps things fresh instead of repeating the same circuit.

SEE EVERY MOVE
Not sure how to do an exercise? Tap it to see a quick demo and step-by-step form cues — before you start, or right in the middle of a set.

PLAN YOUR WEEK
Ask for a week of workouts and Harper builds several varied sessions at once. Place them on whichever days suit you — nothing is locked to a schedule.

TRACK YOUR STREAK
See your training calendar, your streak, and your history at a glance. Favorite the workouts you want to come back to.

Harper is currently in beta. Workouts are built automatically and are for general fitness and informational purposes only — not medical advice. Consult a physician before starting any new exercise program.