FODMAP & IBS Tracker: Fodia

Fodia is a private food diary and symptom tracker built for people managing IBS, low-FODMAP diets, bloating, SIBO, and digestive discomfort. Log every meal and symptom in one seamless timeline, then let AI help you uncover the food triggers worth discussing with your doctor.

Whether you are starting a low-FODMAP diet, following an elimination diet, or navigating food intolerances, Fodia turns "what made my stomach hurt?" into a clear, searchable health record.

WHY FODIA FOR DIGESTIVE HEALTH

• Dual Timeline Logging: Track meals, snacks, and symptoms (bloating, pain, cramps, stool consistency) in the exact order they happen.
• Log in Seconds: Snap a plate photo or describe your meal in plain words. Log symptom intensity with a simple 1–10 slider.
• AI Meal & Trigger Breakdown: Automatically estimates ingredients and highlights common digestive triggers: fructans, GOS, lactose, excess fructose, sorbitol, mannitol, and gluten.
• Smart Correlation Insights: Daily and weekly digests highlight potential timing correlations between specific foods and delayed gut symptoms.
• Monash FODMAP Compatible: Perfect companion for the elimination and reintroduction phases of the low-FODMAP diet.
• Meal & Water Reminders: Gentle prompts for your eating schedule so you never forget to log.

BUILT FOR DIGESTIVE WELLNESS, NOT CALORIE COUNTING

Most food trackers are designed for weight loss and calorie counting. Fodia is engineered specifically for gut health: fast enough to log between bites, flexible enough to capture symptoms the moment they occur, and structured so subtle patterns between diet and digestive flare-ups become obvious over weeks.

PRIVATE & ENCRYPTED BY DESIGN

Your digestive health is personal.
• All personal diary entries are stored encrypted on your device.
• Meal photos and descriptions are processed strictly to estimate nutritional triggers and are never sold or used to build advertising profiles.
• Export clinical-ready PDF and CSV reports anytime to share with your gastroenterologist, dietitian, or nutritionist.
• Delete your data at any time with a single tap.

HOW THE AI WORKS

Nutrition estimates and FODMAP trigger tags are generated by advanced AI language models from the meal photos and text you provide. They are helpful dietary estimates, not laboratory chemical analyses, and every result is clearly indicated so you can adjust ingredients whenever needed.

WHO IS FODIA FOR?

• Individuals living with Irritable Bowel Syndrome (IBS-C, IBS-D, IBS-M)
• Anyone following a Low-FODMAP, gluten-free, or dairy-free diet
• People investigating SIBO, food intolerances, reflux, or chronic bloating
• Patients collaborating with a GI doctor or digestive health specialist

MEDICAL DISCLAIMER
Fodia is a personal food and symptom wellness diary. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition or disease. Nutrition values, ingredient lists, and FODMAP trigger flags are AI-generated estimates and may be incomplete or inaccurate. Never rely on Fodia for acute allergy decisions. Correlations in your timeline reflect timing coincidences and do not prove causation. Always consult a qualified healthcare provider or doctor regarding chronic digestive symptoms.