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Screenshots

  • Musclemark: Strength Tracker screenshot 1
  • Musclemark: Strength Tracker screenshot 2
  • Musclemark: Strength Tracker screenshot 3
  • Musclemark: Strength Tracker screenshot 4
  • Musclemark: Strength Tracker screenshot 5
  • Musclemark: Strength Tracker screenshot 6
  • Musclemark: Strength Tracker screenshot 7
  • Musclemark: Strength Tracker screenshot 8

About Musclemark: Strength Tracker

Musclemark is a free strength and workout tracker that tells you how strong you actually are.

LOG SETS IN SECONDS
Weights and reps carry over from last time. The rest timer starts itself. A plate calculator loads the bar for you. Supersets and chains are one card, not a mess.

STRENGTH SCORE
Every set you log builds one number: your Strength Score, measured against strength standards for your sex and bodyweight. A body map shows every muscle's level from Beginner to World Class and fills in as you train. Tap a muscle to see which lifts move it.

ROUTINES THAT ADAPT
Build your own routines or generate a plan: six splits, home or gym equipment, bodyweight ladders and kettlebell programmes. Loads move up when you earn them and back off when you need it.

PROGRESS YOU CAN SEE
Lifetime workouts and tonnage, per-lift charts with the band lines to beat, adherence, and a monthly report with one thing to work on next.

CHALLENGES AND BADGES
Once-off badges for bodyweight multiples, the total club and lifetime tonnage. Four-week challenges with a coach's pick each month.

25 CALCULATORS
1RM, plates, warm-up, percentages, RPE, Wilks, DOTS, IPF GL, Sinclair, body fat, FFMI, ideal weight, BMR and TDEE, calories, macros, protein, bulk and cut, deload, progressive overload, recomposition and more.

YOUR DATA, YOUR CHOICE
Everything works without an account and stays on your phone. Sign in with Apple, Google or email to back your log up and keep two phones in step. Delete your account in the app at any time.

FREE, WITH ONE SMALL AD
Musclemark is free and shows one banner. A once-off purchase removes it on every phone signed in to your account. If Musclemark helps you, you can support the developer from Settings.

Twelve colour themes, six dark and six light. No subscriptions.

What’s new

Version 1.0.4 · Updated October 15, 2026

Musclemark is now on Google Play for everyone. • Know how strong you are: one Strength Score, built from every set you log • Rest over rings a boxing bell (or pick a soft ping in Settings) and buzzes your phone • Rest times in your workout history • Ask your own AI about your whole training history • Pinned exercise notes, and import from Strong, Hevy or FitNotes