Abby: AI Mental Health Chat

Abby is your AI companion for mental health and emotional support. Whenever you need to talk, vent, or think something through, Abby listens and responds with honest, thoughtful advice.

Whether you are looping on a breakup, feeling stuck at work, carrying grief, or just overwhelmed, Abby helps you slow down, see your thoughts clearly, and feel less alone.

Built on insights from thousands of psychology resources, and created with input from licensed clinical psychologists and mental health researchers.

WHAT PEOPLE TALK TO ABBY ABOUT
- Anxiety, stress, and overthinking
- Breakups, heartbreak, and moving on
- Loneliness, grief, and feeling low
- Family and relationship struggles
- Burnout, self worth, and purpose

HOW IT WORKS
1. Chat freely by voice or text, whenever you want. Your AI chat is private and judgment free.
2. Feel heard. Abby reflects your thoughts back with insight and honest advice.
3. See your path forward. After 50 messages, Abby offers a personal summary and reflection plan.

WHY PEOPLE LOVE ABBY
- Available 24/7. No appointments, no waiting rooms.
- Emotional support and wellness coaching in one private space.
- Vent with zero judgment, by voice or text.
- A mental wellness companion that gets more helpful the more you talk.
- Journal your thoughts and track how you feel over time.

Abby is an AI chat built for mental health support, emotional wellness, and self care. Talk through anxiety and stress relief, get honest advice on relationships, or just have someone to talk to when you feel lonely. Abby is your space to vent, reflect, and grow.

All features available with a paid subscription.

Abby is not a replacement for professional care. If you are in crisis, contact your local emergency services or a crisis hotline.