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About WellTrack - Interactive Self-Help Therapy

Why is WellTrack different? We provide a complete mental health solution that can be used as self-help or in conjunction with therapy.

WellTrack includes:
- MoodCheck, your daily mood tracker.
- Modules on stress, anxiety and depression.
- Mental health tools like
- The Zen Room
- Though Diary
- Fun and Achievement
- Activity Scheduler
- Wellness Assessments, where you can measure your levels of stress, anxiety and depression.

IMPORTANT: MoodCheck, which is part of the WellTrack App, is free for everyone! If you are a member of one of our organization partners you will receive access to the full suite of software. In the near future we will be allowing individuals to purchase personal access to all of the WellTrack tools.

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Frequently Asked Questions(FAQ)

What does WellTrack offer?

WellTrack offers a complete mental health solution, including mood tracking, modules on stress, anxiety and depression, mental health tools like the Zen Room, Thought Diary, Fun and Achievement, and Activity Scheduler, as well as wellness assessments.

How is WellTrack different from other mental health solutions?

WellTrack is different because it can be used as self-help or in conjunction with therapy, providing a comprehensive approach to mental health.

Fantastic app

gamergirl26 GAMEZ

This app has really helped me cope and identify my problems. I feel a lot better and I am improving!

Ruby L.

This is a very helpful app. I use it weekly and appreciated it in this lockdown time so much. I really liked the courses and the option to sync with your counsellor.