Daily Positive Self-Questions

About Daily Positive Self-Questions

Daily Positive Self-Questions helps you focus on positive thinking and knowing yourself better. By changing the questions you ask yourself during the day and knowing yourself better, you can strongly influence where you direct your life. Increase your happiness by positive self-questions, daily reminders, positive challenges and a journal.

Here's how you can benefit from Daily Positive Self-Questions. Knowing yourself better, focusing on positive thinking, practicing how to change the questions you ask yourself and writing in a positivity journal combine to:
1. Increase your happiness
2. Help you savor positive experiences
3. Improve your mental health
4. Boost your self-esteem
5. Help you build confidence
6. Help you know what your priorities are
7. Help you make healthier choices
8. Help you change negative thought patterns
9. Help you cope with major life challenges
10. Help you keep your goals and dreams in sight


Positive questions to ask yourself:

Remind yourself with positive self-questions at important moments of the day and start to think more positively to be happier, healthier and more fulfilled. You can remind yourself every morning, for example, with questions like, “What am I grateful for today?” Start your day with a positive mindset.

You can choose many other positive questions and also set reminders for other important moments of the day to guide yourself towards more positive thinking and well-being.


Challenge yourself:

There’s a surprising amount of research on the benefits of positivity, gratitude and self-knowledge on happiness, health, relationships and general well-being.

Take the positivity, gratitude or know yourself better and your goals challenge and make it your goal to be more positive, grateful and know yourself better.

Write the answers to the self-questions in your challenge to keep track of your progress and see the progress and previous answers whenever you want.


Positivity Journal:

Writing in a positivity journal is a great way to start building self-confidence. Journaling can also help reduce stress, keep memory sharp, boost mood, strengthen emotional functions and connect with your thoughts and feelings.

You can write answers to the positive question reminders in your journal or you can answer your own positive questions. You can also write whatever positive thoughts come to your mind in the journal whenever you like.

Getting into the habit of writing down positive thoughts and events will help shift your mindset to become more positive. You can go through your journal whenever you like.


By taking positive action, you can get stronger every day! 😊