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About Safety Plan

Safety Plan is here to help you make a plan for dealing with thoughts of suicide and self-harm. The app will walk you through filling out the 6 steps of a safety plan, share your safety plan with your loved ones, and use your safety plan in a moment of crisis. The app also includes audio and interactive tools to help you calm down, information for you and your loved ones about safety plans and suicide, mood tracking, and ready access to crisis support.

Safety Plan is a U.S. Department of Veterans Affairs app, developed by the National Center for PTSD Dissemination and Training Division and the Office of Mental Health and Suicide Prevention.

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Frequently Asked Questions(FAQ)

What is Safety Plan?

Safety Plan is an app developed by the U.S. Department of Veterans Affairs to help individuals create a plan for dealing with thoughts of suicide and self-harm.

What does Safety Plan app offer?

The Safety Plan app offers a guided process to fill out the 6 steps of a safety plan, allows sharing the plan with loved ones, provides tools and information for calming down, tracks mood, and provides access to crisis support.
author
This is amazing. You can share your app with others or export it into several file types and add pictures to Reasons For Living. There's tools you can use for coping, and it gives you prompts when you can't ...
Kim Thoa
author
This is a great resource!
Jeane Bosch