SKYNA: Hyrox, Gym & Run

About SKYNA: Hyrox, Gym & Run

SKYNA is a workout system for athletes and coaches: built for the gym, running, swimming, cycling, Hyrox, CrossFit and triathlon. For athletes who want structure, and coaches who deliver results.
Every device and every training program in one place, whether you train yourself or train other people.

Preparing for a triathlon, chasing a PR in the gym, or managing a roster of
clients ? SKYNA gives you the structure to improve without keeping it in
four apps and a spreadsheet.

EVERY SPORT. ONE SYSTEM.
Stop jumping between apps. One interface for every discipline you train:
• Gym & strength: every set, rep and kilo, logged as you go
• Endurance: running, cycling, swimming, triathlon
• Hybrid: CrossFit and Hyrox — runs and stations in the same plan


SKYNA SPOTTER
No guesswork. A spotter doesn't lift the weight and doesn't replace your
coach. SKYNA Spotter reads your recent sessions, your training load and your
recovery, and drafts a workout that fits your week. Edit it, or send it to
your coach to adjust. SKYNA Spotter drafts; a person decides.


SEE THE MOVEMENT
Every exercise carries a short demonstration of correct execution. Straight
to the point — the movement, done properly, no instructor commentary and no
class to follow along with. Whether you're learning the lift or refining it.


ATHLETES CREATE. COACHES GUIDE.
SKYNA keeps your autonomy and adds expert oversight when you want it.
• Athletes: build your own plans from scratch. Own your data. Own your results.
• Coaches: create, assign and monitor training for your whole squad from one
dashboard, anywhere in the world.


SKYNA PULSE
Every signal your body sends, in one place. Sleep, HRV, resting heart rate,
recovery, stress, VO₂ Max. Each wearable keeps its own algorithm — Pulse
shows them side by side instead of averaging them into one number, so you
can compare them directly.


SKYNA ATLAS
One map of everywhere you've trained, built from every outdoor run, ride and
swim your devices recorded.

CORE FEATURES
• Advanced workout builder for seven disciplines
• SKYNA Spotter — sessions drafted around your real training load
• Full exercise library with video execution guides
• Multi-sport tracking in one place
• Coach–athlete sync: assign, deliver, review
• Automatic sync with Garmin, Samsung Health, Oura, Whoop and Strava
• Marathon, half marathon, 10K, 5K and triathlon programs

7 days free. No credit card.

Build your plan. Own your progress.

Gym log · workout builder · strength training · running tracker · triathlon
training · Hyrox training · CrossFit · endurance · exercise library · coaching
platform · training plans