wannawell: Healthy Habits

About wannawell: Healthy Habits

wannawell: Healthy Habits helps you build healthy habits to increase your life quality. wannawell is powered by TheLifeCo, the #1 global holistic wellness company. More than 300.000 people have changed their lifestyle through TheLifeCo guidance and knowledge. The change is possible NOW through this app!

Through scientifically designed challenges and guidance, you will experience health improvements in your:
• Sleep Quality.
• Nutrition Choices.
• Weight Management.
• Procrastination.
• Focus.
• Water Consumption.
• Mindfulness.
• Personal Relationships.
• Consciousness and so many more.

Habit Building Challenges.
wannawell challenges are easy to apply, yet extremely effective. You will create routines through these challenges and your habits will become a part of you.
Some of the challenges include:
Intermittent Fasting Challenge: 16/8 and 14/10 options.
Sleep Well Challenge: Quality sleep is a luxury you can effort.
Avoid Overeating Challenge: Manage your appetite.
Kindfulness Challenge: Have peaceful and meaningful relationships.
Intermittent Complaining Challenge: A Unique approach to complaining.
Affirmations Challenge.
Procrastination Challenge.
Liver Support Challenge.
Eye Care Challenge.
Silent Day Challenge.
Additionally, you may try nutritional challenges, that will change your relationship with food such as: sugar-free, dairy-free, gluten-free, vegan, vegetarian, and hundreds of more.

Your Path to Wellness:
1. Start with choosing your improvement areas & setting goals.
2. Complete structured challenges based on your level. One step at a time.
3. Enhance your experience with exclusive wellness articles, self-care tips, and easy to apply recipes.
4. Stay motivated! Become a NEW YOU!

wannawell: Healthy Habits app provides you with:

• Daily tasks. Choose challenges in weight loss, intermittent fasting, energy boost, sleep, and more to create your own experience. Try over 100.000 custom challenge alternatives to get the best result.
• Fasting. Start your intermittent fasting challenge today!
• Sleep better. Need a sleep helper? Go to sleep easily with sleep app features.
• Experience points. Track your progress and stay motivated across your journey to healthy living and self-care.
• Premium content. By wellness professionals to guide you. An exclusive library of healthy lifestyle content is available.

The app offers intermittent fasting, healthy recipes, daily goals setting, simple habit practicing, mindfulness coaching & more! Throw down a challenge to emotional eating, overeating, digestive health, expressing affection, over complaining - all in one health app.