Back to Top
7 Weeks - Simplest Habit and Goal tracking Screenshot 0
7 Weeks - Simplest Habit and Goal tracking Screenshot 1
7 Weeks - Simplest Habit and Goal tracking Screenshot 2
7 Weeks - Simplest Habit and Goal tracking Screenshot 3
Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About 7 Weeks - Simplest Habit and Goal tracking

Championing positive habits, one day at a time.

7 Weeks is the simplest habit and goal tracker, helping you to develop a new habit or break a bad habit. Based on "the X effect" method of completing goals, 7 Weeks creates a compounding strategy of focusing on one day of your habit/goal at a time, building streaks that become more & more difficult to break.

Every day that you complete successfully, simply mark the day as complete! Each day you complete gets you one step closer to not just making or breaking a new habit or completing a goal, but it increases your motivation, willpower and discipline.

Scientists believe the sweet spot for developing or breaking a habit is around 7 weeks. Once you have completed 49 days straight with little failure, you can be sure you'll have developed a positive habit, broken a bad habit or completed a goal. Not performing your new habit will feel strange. Slipping back into old ways will be unnatural.

With custom alarms, flexible habit types, home screen widgets, the most beautiful habit tracking interface & multiple customization options for each habit, 7 Weeks is the #1 app to get you on track to making your habits and goals.

7 Weeks Gold brings even more power to you!

For only the price of one cup of coffee, you get:

- The ability to take goal tracking beyond 7 weeks.
- Ability to track more than 2 habits at a time.
- Two beautiful & fully functional home screen widgets.
- Unlimited custom reminders for each habit with custom repeats, time & messages.
- Quick access to checking off habits from home screen widgets & reminders.

& much, much more coming soon!

And if you share the app on Facebook or Twitter, you can get 50% off the upgrade!

I also love hearing from my users! Send ideas and feedback to [email protected]. We read all emails :)

So what are you waiting for? - can you make it 7 Weeks?

Similar Apps

Higher Goals - Goal Setter & H

Higher Goals - Goal Setter & H

3.9

Do you track your goals in your todo app, journal, or custom...

iBetter · Habit Tracker

iBetter · Habit Tracker

4.1

"iBetter · Habit Tracker" helps you develop "Good Habit" & unlearn "Bad...

Habit Nest: Planner & Tracker

Habit Nest: Planner & Tracker

4.7

Every superhero needs a sidekick. The Habit Nest app will be your...

Success Coach - Life Planner

Success Coach - Life Planner

4.4

THE COMPLETE LIFE COACHING, GOAL SETTING AND HABIT TRACKER SYSTEMSuccess Wizard is...

Way of Life: habit tracker

Way of Life: habit tracker

3.6

FASTInvest less than a minute daily to track, identify, and change your...

Reach it: Goals, Habit Tracker

Reach it: Goals, Habit Tracker

4.0

Achieve your 2023 new year's resolution with us!Reach it is a powerful...

Frequently Asked Questions(FAQ)

What is 7 Weeks?

7 Weeks is a habit and goal tracker that helps you develop new habits or break bad habits.

How does 7 Weeks work?

7 Weeks uses the "X effect" method of completing goals, where you focus on one day at a time to build streaks and make the habit or goal harder to break.

What happens when I successfully complete a day?

When you successfully complete a day, you mark it as complete. Each completed day brings you closer to developing a positive habit, breaking a bad habit, or completing a goal.

How long does it take to develop or break a habit with 7 Weeks?

Scientists believe the sweet spot for developing or breaking a habit is around 7 weeks. After completing 49 days straight, you can be confident that the habit is established or broken.

What features does 7 Weeks offer?

7 Weeks offers custom alarms, flexible habit types, home screen widgets, a beautiful habit tracking interface, and customization options for each habit.

What additional features does 7 Weeks Gold provide?

7 Weeks Gold allows you to go beyond 7 weeks in goal tracking, track more than 2 habits simultaneously, access two fully functional home screen widgets, set unlimited custom reminders for each habit, and more.

How can I get 7 Weeks Gold at a discounted price?

By sharing the app on Facebook or Twitter, you can get 50% off the upgrade to 7 Weeks Gold.

How can I provide feedback or share ideas with the 7 Weeks team?

You can send your ideas and feedback to [email protected]. They read all emails.

What is the cost of 7 Weeks Gold?

The price of 7 Weeks Gold is equivalent to the cost of one cup of coffee.

What can I expect in future updates of 7 Weeks?

The 7 Weeks team is constantly working on improving the app and has many more features coming soon.
author
Best app for changing in habit.
Mona raj
author
I've been unable to restore my 7Weeks Gold subscription. Clicking on "Tap to restore" isn't really doing anything. Tbh I'm not really a fan of the new design and UI, but it gets the job done. Preferred the p...
Aditya Ranganathan
author
Nice
Alex Gonzalez
author
Great but we want way to backup the data and I can't add or remove week !
Bakheit Tabouk
author
I love the update 200%, u know what, its actually a life changing thing that you have been doing so far, I would love to hear more updates on this because that much its been a wonderful thing to me...Thank y...
praveen kamal
author
Simple which I really like. One of the most perfect apps, I seriously can't find anything wrong with it. It's motivating, love the confetti which congratulates me for another day, and the fact that you can s...
Olivia Phillips