Wznee

About Wznee

Wznee is your all-in-one health and fitness companion, built to help you take full control of your wellness journey — whether your goal is to lose weight, build muscle, or maintain a healthier lifestyle. Available in Arabic and English, Wznee makes daily health tracking simple, consistent, and effective.

Smart Onboarding & Personalization
Set up in minutes. Enter your gender, age, height, weight, activity level, and goal. Wznee automatically calculates your BMR, TDEE, and full macro breakdown — protein, carbs, fats, and fiber — tailored to you. Everything recalculates automatically whenever your profile or goal changes.

Nutrition & Calorie Tracking
Log meals by searching the food database, scanning barcodes, or adding items manually. Track up to six meals per day and monitor your calories and macros in real time. Save frequently eaten foods to your personal library for faster logging.

Workout Tracker
Record exercises, sets, reps, weight, duration, and notes with a built-in workout timer. Browse the exercise library, create custom exercises, and track estimated calories burned. Suitable for all fitness levels.

Water Intake Tracker
Log your daily water intake in milliliters or cups and track progress against your hydration goal throughout the day.

Supplement Tracker
Add supplements with name, dosage, and timing. Check them off daily and keep your routine consistent with a simple daily checklist.

Steps Tracker
Connect your device's step counter and let Wznee log your daily movement automatically, giving you a fuller picture of your total energy output.

Body Measurement Tracker
Log weight, waist, chest, hips, and arms over time. Track physical changes your scale alone can't show you.

Progress Insights & Reports
View charts for weight over time and calorie consistency. Access detailed reports covering nutrition, workouts, water, supplements, steps, and body measurements — weekly or monthly.

Suggested Meals & Recipes
Browse thousands of recipes matched to your calorie targets and macro goals. Filter by meal type, prep time, or macro focus. View ingredients, instructions, and per-serving nutrition. Log any recipe directly to your food diary with automatic macro recalculation.

Reminders & Notifications
Get timely push notifications for meal logging, water intake, and workouts — keeping your habits on track every day.

Free Trial & Flexible Plans
Try Wznee free before subscribing. Choose monthly or yearly plans. Guest mode lets you explore before signing up. First-time subscriber discounts available.

Arabic & English Support
Fully localized with right-to-left interface support — one of the most accessible health apps for Arabic-speaking users worldwide.
Set your goal, track your progress, and let Wznee guide you every step of the way.