PlanMyFood

About PlanMyFood

Always make the RIGHT FOOD CHOICES with PlanMyFood!

Food is vital to life and to good health. Yet our food buying choices are largely governed by price, brand familiarity, advertising, point-of-purchase promotions and predatory practices such as shelf space monopoly by big brands, rather than what's RIGHT FOR US.

A huge part of the problem is that we do not know what is right for us. We all desire to eat healthier, but find it impossible to sort through and decode all the perplexing and contradictory health claims, nutritional and ingredient information to truly understand what foods are best for us. Moreover, what’s best for me will almost never be the best for you, given that our medical conditions, health goals, preferences and allergies are different!

This is where PlanMyFood comes in; our proprietary algorithms break down each product to the molecular level, analyze the quality and nutritional value of each ingredient and compare how well they match your unique needs. Sounds complicated; it is :) but don't worry - to make it super easy to understand we provide you with a customized, MY PMF Score, between 0 and 100 to let you know how well the product maps your health goals and dietary needs.

Are Jain, Vegetarian or Vegan, Gluten or Lactose Intolerant, or Hypertensive, Diabetic, Pregnant or looking to lose Weight? Don’t Worry; for these and 50 other Goals and Conditions healthy eating is just a search or scan away!
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Customised Profile

One bite does not fit all! Choose from over 50 different Dietary Preferences, Health and Fitness Goals and Allergies to build a profile that matches your specific needs.

Personalized Food Scores

Find out what’s really in the food the you are eating! Our Algos rate your favourite Quinoa or Jam or Oil, uncover hidden carcinogens and nutrients that the manufacturers have not declared. Products are scored from 0 to 100 and colour-coded red (0-39), yellow (40-69) or green (70-100) to let you know how good a match the product is for you. The higher the score, the better the product or recipe is for you!

More Options & Better Choices for YOU

Shocked to find your favourite product has an allergen; don’t fret, our “Trade Up” feature will recommend better alternatives! Our goal is to empower you to find the best alternatives no matter what the category!

Choose RIGHT at the Grocery store and at Home

Our team of researchers and nutritionists have created Recipes that match your needs! Be it pre- and post- workouts, an evening snack or the 3 main meals, we have daily suggestions for you! PMF helps you build the perfect pantry and suggests easy to make dishes that taste delectable and are healthy for you and your family! Vegan Scrambled Eggs or a Healthy Mac and Cheese, anyone?

Compare Products & Prices

Search our database for all your favourite groceries and food products across categories and brands. You can compare nutrition facts, scores and prices before deciding which product to add to your personalized shopping list.