Remove Pimples Acne in 1 Week

About Remove Pimples Acne in 1 Week

How to Get Rid of Acne: 14 Home Remedies for Pimples

Acne is one of the most common skin conditions in the world, affecting an estimated 85 percent of young adults Trusted Source.

Conventional acne treatments, like salicylic acid, niacinamide, or benzoyl peroxide, are proven to be the most effective acne solutions, but they can be expensive and have undesirable side effects, such as dryness, redness, and irritation.

This has prompted many people to try to cure acne naturally at home. In fact, a 2017 study found that 77 percent of acne patients had tried alternative acne treatments.

Many home remedies lack scientific backing, and further research on their effectiveness is needed. If you’re looking for alternative treatments, though, there are still options you can try.

This article explores 14 popular home remedies for acne.

What is acne?

Acne is a skin condition that occurs when your skin follicles become blocked with oil and dead skin cells. It’s a very common condition, and most people have experienced acne in their lifetime, especially during their teen years as their sebaceous glands produce more oil.

However, there’s no age limit to acne and many people in their 40s and 50s have adult acne.

What causes acne?

Acne starts when the pores in your skin get clogged with oil and dead skin cells.

Each pore is connected to a sebaceous gland, which produces an oily substance called sebum. Extra sebum can plug pores, causing increased growth of bacteria known as Propionibacterium acnes, or P. acnes.

Your white blood cells attack P. acnes, leading to skin inflammation and acne. Some cases of acne are more severe than others, but common symptoms include whiteheads, blackheads, and pimples.

Many factors may contribute to the development of acne, including:

genetics
diet
stress
hormone changes
infections

Standard clinical treatments are the most effective for reducing acne. You can also try home treatments, though more research on their effectiveness is needed. Below are 14 home remedies for acne.

Apply apple cider vinegar

Pros: affordable, easy to find, improves the appearance of acne scars
Cons: may irritate the skin
Take a zinc supplement

Pros: supported by scientific studies, wide variety of benefits
Cons: can irritate the stomach or gut, not beneficial when applied topically

Make a honey and cinnamon mask

Pros: antibacterial, easy to make
Cons: not enough research to back up the claims

Spot treat with tea tree oil

Pros: don’t need a lot of product, can be left on overnight, natural
Cons: drying, essential oils aren’t FDA approved

Apply green tea to your skin

Pros: easy to make, a variety of benefits, natural
Cons: not enough studies done

Apply witch hazel

Pros: natural, found in many products
Cons: very little research to back up the claims

Moisturize with aloe vera

Pros: natural, found in many products, can be combined with other ingredients
Cons: not a lot of studies to back up the claims, many products contain additives

Take a fish oil supplement

Pros: easy, found in food
Cons: takes some time to see results

Exfoliate regularly

Pros: easy to do at home, many products on the market, both chemical and physical options available
Cons: possibility to over-exfoliate

Follow a low glycemic diet

Pros: reduces insulin, good for the body
Cons: harder to track, not enough studies to back up the claims

Cut back on dairy

Pros: can reduce acne
Cons: controversial, needs more research

Exercise regularly

Pros: can reduce acne, good for the body, regulates hormones
Cons: not washing your face after exercising could lead to more acne

1. Apply Ice to the Pimple:
2. Apply a Paste of Crushed Aspirin to the Pimple
3. Use An Over-the-Counter Acne Spot Treatment
4. Use Makeup with Salicylic Acid to Conceal Pimples
5. Apply a Face Mask for Acne
6. Get a Cortisone Injection to Quickly Get Rid of a Pimple