Zihi

About Zihi

Zihi is the first adaptive, truly personalised training platform that helps coaches train their athletes better and helps athletes achieve their performance goals.

Zihi combines the best of Artificial Intelligence (AI) and Machine Learning (ML) to bridge the gap between human coaching, on the one hand, and static, off-the-shelf training plans, on the other.

FOR COACHES:

1) Zihi is a better option for coaches to train their athletes by providing a sports science-based training plan that is tailored to the athlete’s lifestyle and schedule.

2) The Zihi Platform automates activities that a computer manages better than a human. Zihi frees up time to allow a coach do what he/she does best: support, motivate and encourage the athlete.

3) Zihi’s sports science-based approach reduces the risk of injury, minimises overtraining, and mitigates athlete illness by providing a personalized training plan, including strength training.

4) Zihi caters to the ever-curious coaching mind; the coach who realises training is an ever-evolving process that has no definitive ‘end point’.

5) Zihi’s tailored approach knows no bounds. The platform accounts for other factors, including: illness, injury, altitude and daily stresses – ensuring coaches get to know their athletes better, and can better tailor the training plan to the athletes’ needs.

6) Zihi helps coaches keep athletes enjoying training and engaged in sports that are their passion.

7) Zihi enables coaches to provide a premium service to their athletes by adding additional value to clients (e.g. sports science support, or additional personalized attention now that the coach's time is liberated).

FOR ATHLETES:

1) Zihi is the better choice for endurance sports athletes, providing a sports science-based training plan that is tailored to the athlete’s lifestyle, schedule, sporting experience, and other factors.

2) The evidence-based and adaptive nature of the Zihi platform means that it gets to know the athlete better – making his or her training more effective, sustainable, and enjoyable. As Zihi gets to know the athlete better, the platform continually adjusts and refines the athlete’s training programme, ensuring they achieve their performance goals – quicker, and more healthfully.

3) The efficiencies brought about by Zihi’s intelligence-based platform technology mean less athlete headspace spent on ‘how best to train’.

4) Zihi’s sports science credentials reduce the risk of injury, minimises overtraining, mitigates athlete illness by providing them with a personalized program, including strength training.

5) Zihi’s tailored approach knows no bounds. The platform provides athletes with a new training program every time their schedule changes and addresses factors that are critical to endurance sports success. Zihi works with you each hour of each day - even with 1:1 coaching, access to your coach is not always possible - with Zihi, you are never lost as to what to do!