Ladle: Recipe & Meal Planner

Saw a recipe on TikTok and lost it in your saved folder forever? Ladle turns the videos you love into recipes you'll actually cook, with meal planning, macro tracking, and your grocery list all handled for you.

Paste any TikTok or Instagram link and Ladle automatically pulls out the ingredients and steps. No more pausing, rewinding, and scribbling notes. Just a clean, structured recipe you can cook, plan your week around, and shop from.

IMPORT RECIPES FROM ANYWHERE
• Drop in a TikTok or Instagram link and get a structured recipe in seconds
• Ingredients and steps separated automatically, ready to scale and shop
• Build your own personal cookbook from the creators you already follow
• Stop losing recipes in a sea of saved videos and bookmarks

PLAN YOUR WEEK
• Add recipes to a simple weekly meal planner
• See your whole week at a glance and cook with intention
• Plan once, shop once, and eat well all week long
• Perfect for weekly meal prep and batch cooking

TRACK YOUR MACROS
• Automatic protein, carb, fat, and calorie breakdowns per recipe and per day
• Hit your nutrition targets without logging every bite by hand
• Built for meal preppers, lifters, and anyone eating toward a goal
• Keep your diet on track while still cooking food you enjoy

SHOP SMARTER WITH AUTO GROCERY LISTS
• Auto-generated grocery lists built from your meal plan
• Ingredients combined and organized so you're not zig-zagging the store
• Sync your grocery list so it's always with you when you shop
• Spend less, waste less, and skip the last-minute store runs

WHY YOU'LL LOVE LADLE

Whether you're meal prepping for the week, chasing a macro goal, or just tired of losing recipes you saved on social media, Ladle keeps everything in one place. From the link you saved to the plate in front of you, your recipes, meal plan, macros, and grocery list finally live together.

Download Ladle and start cooking the recipes you actually save.