Keto and Fasting go hand-in-hand. Senza helps you experience the benefits of both: Plan for success. Track nutrition, eating windows, workouts, and weight. See your progress day by day.
Huge keto-friendly database:
- 1.6 million food items and 5,000 recipes for ketogenic, carnivore, and paleo
- Verified net carbs subtract fiber and sugar alcohol from total carbs
Easy time-based logging:
- Barcode scanner
- Fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items
- Put all the pieces together: food/fasting, exercise, weight, glucose, ketones
- Sync with Fitbit, Google Fit, Biosense
- Log from each other's journals
- Share recipes and tips for eating keto, carnivore, paleo
- Stay on track and have fun!
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