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About Fastyle – Simple Intermittent Fasting Tracker App

Fastyle, the Top Intermittent Fasting Tracker app is the easiest fasting tracking app for your body health and weight loss, with no diet.

Unlike traditional fasting, Fastyle intermittent fasting advises you to eat normally as usual, but meanwhile can help you burn your body fat. No diet required. No extra workouts needed.

It helps to keep track of your healthy weight loss goals, from keto, or low carb, to simple calorie counting. That's the magic of intermittent fasting, proven by many Hollywood stars including Hugh Jackman who has been performing intermittent fasting to stay in shape while staying healthy.

Fastyle fasting app doesn’t restrict what you eat but when to eat --- you have to eat in a specific time period. This is a simple lifestyle change, but can redesign your metabolic system thus helping improve your health conditions quickly.

Key Features in Fastyle Fasting App:
• Fasting Timer: Set a goal, start the timer and stay on track. Fastyle will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting Tracker: Fastyle tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body Status: Track your weight, resting heart rate and sleep status in your fasting journey. All the detailed statistics will be charted with an option to sync with your Health.

Why Intermittent Fasting?
• Boost metabolism
• Promote body detoxification
• Prevent various diseases, like heart attack and diabetes
• Make you more active and energetic
• Slow aging
• Reduce inflammations and food intolerances, etc
• Lose weight without diets or workouts

Who Can Perform Intermittent Fasting?
Fastyle has multiple fasting protocols that are suitable for both beginners and the experienced, men and women. You don’t have to change your dieting habits, just follow our fasting plan is all you need to do. If you’re under 18, pregnant, breastfeeding, underweight, or have health issues, please consult a doctor before using Fastyle.

Fastyle BodyFasting Plans:
• 16-Hour Fast, or 16:8 Intermittent Fasting
• 18-Hour Fast, or 18:6 Intermittent Fasting
• 20-Hour Fast, or 20:4 Intermittent Fasting
• 14-Hour Fast, or 14:10 Intermittent Fasting

Premium Service Terms:
Payment will be charged to the credit card connected to your Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
You can not cancel a current premium membership in the already started term.

Disclaimer
Fastyle is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Fastyle is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

By using Fastyle you agree to our Terms of Service and Privacy Policy.
Privacy Policy: https://www.fastyle.me/PrivacyPolicy
Terms of Service: https:https://www.fastyle.me/terms

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author
I love using this intermittent fasting app, One feature I would like to see added is an ability to share and view fasting data with family and friends
Billy Leandro
author
Can y’all make a feature so I can add my fast from last year, Im happy with this intermittent fasting app, Great interface and expert instructional videos!
Pamela Dana
author
I’m 71, retired and want to be healthy, At first, intermittent fasting app was a challenge - no lie, The team at fastyle guided me by starting slowly and by gradually adding hours to my fasts,
Dawson Reilly
author
Just try it, I promise you wont regret, This intermittent fasting app is amazingly helpful, Keep you on track all the time and never let you down, Download it
Lincoln Sage
author
I didn’t believe that it’s the fasting that makes me lose weight, It’s the cutting down of food, I only eat an egg for breakfast and a half cup of food for dinner, But this intermittent fasting tool is diffe...
Toney Ingrid
author
Awesome app for tracking the intermittent fasting! Solid data, As you fast the app tells you what zone you’re in during each time period and what is likely happening in your body
Wolf Hermina