WBR, Wellness by RO is an application offering tailored and pre-formatted training programs, meal guidance, habit formation and more. Through the application you'll have access to full workout videos led by Dr.RO, video walk throughs of specific workout moves with explanations for proper form, Clean Eats E-book of recipes; all to help you reach your goals. Choose from the simplest plan for pre-made workouts, or the more advanced plan with weekly check-ins and accountability to help you reach your goals!
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