Hi, my name is Daniel Ricketts, I have been in the fitness industry for over 20 years, with the help of this app, I help you to become the very best version of yourself, I will not only teach you all you need to know about exercise and nutrition, I will help you to build confidence with it so that you can implement these things while maintaining a great lifestyle, this I not about short term strict dieting to get in shape or lose weight, but learning how you can eat with flexibility to look and feel amazing
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