About Body Core Pilates
Body Core Pilates is a complete online programme that gives you weekly scheduled mat & reformer workouts as well as two live mat classes every week. You'll have full access to the full Body Core library of workouts designed to give you a positive physical and mental change. Classes will cover strengthening, lengthening, flexibility, balance, mobility and posture with a mind body focus. Body Core's personalised approach ensures that each class is tailored to suit all abilities.
Membership includes:
- Full access to extensive library
- Two live mat classes per week
- Weekly schedules
- Challenges
- Work out anytime, anywhere
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