Are you ready to LIFT your body? With Lift4U, you can track your workouts and see your weightlifting and cardio progression from week to week. Plan and log your color-coded meals for maximum results. See your results throughout the program. No more paper planners, no more frustration, no more excuses!
Key Features:
š Track your workouts [companion app: workouts not included]
š Automatically calculate your Eating Plan
š Complete color-coded food list
š Plot your daily nutrition and water š§
š Personalized container tracking including Ā½ measurements
š Track your weight loss and measurements to see your success
š Metric and Imperial units
š Personalized color schemes
š Save history to compare rounds.
š 3-Day Free Trial (purchase the app and enjoy it for the whole program, no hidden subscription or purchases)
With Lift4U, you will have a simple and intuitive, yet powerful tool at your disposal. By using this all-in-one companion tool, you will be able to fully focus on your weightlifting and calorie burning journey. Become the best version of you with Lift4U!
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