Lift4U - Nutrition Planner & F

Are you ready to LIFT your body? With Lift4U, you can track your workouts and see your weightlifting and cardio progression from week to week. Plan and log your color-coded meals for maximum results. See your results throughout the program. No more paper planners, no more frustration, no more excuses!

Key Features:

💙 Track your workouts [companion app: workouts not included]
💙 Automatically calculate your Eating Plan
💙 Complete color-coded food list
💙 Plot your daily nutrition and water 💧
💙 Personalized container tracking including ½ measurements
💙 Track your weight loss and measurements to see your success
💙 Metric and Imperial units
💙 Personalized color schemes
💙 Save history to compare rounds.
💙 3-Day Free Trial (purchase the app and enjoy it for the whole program, no hidden subscription or purchases)

With Lift4U, you will have a simple and intuitive, yet powerful tool at your disposal. By using this all-in-one companion tool, you will be able to fully focus on your weightlifting and calorie burning journey. Become the best version of you with Lift4U!