RookVrij

RookVrij helps you quit smoking step by step. The app clearly shows how much time you have already been smoke-free, how much money you have saved, and which health benefits your body is regaining since your last cigarette.

With RookVrij, you get a clear quit-smoking tracker in a calm, dark interface. You enter your quit date, number of cigarettes per day, and price per pack. The app then automatically calculates your savings, the number of cigarettes avoided, and your progress toward important health milestones.

Key features:

• Track smoke-free time
See how many days and hours you have already been smoke-free.

• Calculate money savings
Discover how much money you have saved by no longer smoking.

• Track health milestones
See how your body recovers, such as better blood pressure, easier breathing, improved circulation, and lung function.

• Comparison with your old smoking pattern
Clearly see the difference between your smoke-free life and your old habit.

• Personal settings
Adjust your daily cigarette usage, pack price, and quit date. • Motivation for every day

Stay focused on your progress and see how every smoke-free day counts.

RookVrij is designed for people who want to quit smoking or have already quit and want to make their progress visible. The app uses simple statistics and clear overviews so that your motivation remains concrete.

Every cigarette you don't smoke is a win: for your health, your wallet, and your future.