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About Breathe Easy

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background

CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks

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I do box breathing for my anxiety and this app helps when my concentration needs help.

Selena Wilson

Being able to edit the in and out is really handy for stimulating the vagus nerve

Sera

Relaxing

Donna Leary

Love this app. I can actually remember my days now. I set my own timer on my phone for 15 minutes. My quality of life has improved in many ways. So simple to use. I like the circle and if I change the color ...