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About Breathe Easy

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background


CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks

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author
I do box breathing for my anxiety and this app helps when my concentration needs help.
Selena Wilson
author
Love this app. I can actually remember my days now. I set my own timer on my phone for 15 minutes. My quality of life has improved in many ways. So simple to use. I like the circle and if I change the color ...
meme slytherin
author
Being able to edit the in and out is really handy for stimulating the vagus nerve
Sera