Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background
CAN HELP ALLEVIATE
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks
Cardiac coherence reduce stress and anxiety in five minutes with your breathing
Improve your breathing for yoga & meditation.
This application helps you controlling your stress and achieve full awareness
Set yourself on a path to success and get the life you want!*
A simple tool to guide and visualize your breathing for meditation, calm, stress
Get a relaxing and effective meditation that involves chakra healing
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