LYORA

About LYORA

A word. A few sentences. A little space to come back to yourself.

LYORA brings mood tracking, voice and written journaling, and short reflection practices together. Record how you feel, capture what stayed with you, and return to your entries over time. You do not have to figure everything out. Start by noticing.

PUT A NAME TO YOUR FEELINGS
Explore the feelings wheel, find the emotion that fits, and record its intensity and context.

WRITE IT OR SAY IT
You do not need a perfect paragraph. Leave a short note or use voice journaling to express what is on your mind. Return to your entries when you want to reflect.

LOOK BACK AT YOUR OWN STORY
See your mood entries in a calendar and explore summaries of your days. Notice recurring feelings and patterns through your own experience.

A GENTLE PERSPECTIVE
AI-supported reflections might offer another way to think about what you share. They are suggestions to consider, not definitive judgments about you.

TAKE A MOMENT
Explore breathing rhythms, a five-senses exercise, and body scans. Choose a short practice that suits you and move at your own pace.

ABOUT YOUR PRIVACY
Read our Privacy Policy to understand how voice journaling, AI, and online features process your data.

Some features require a LYORA Pro subscription. Available plans and current prices are shown in the app.

LYORA supports self-awareness and personal reflection. It does not provide therapy, diagnosis, or medical advice and is not a substitute for professional support.

Privacy Policy: https://heylyora.com/privacy-policy/?lang=en