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About Workouts & Exercises for TRX

Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.

Features:
• over 100 exercises
• 5 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to force you to workout
• built by a professional trainer

Custom Workouts:
Create your own workouts from our exercise library.

Adaptable difficulty:
We adjust your training level up or down based on your feedback.

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Frequently Asked Questions(FAQ)

What does Suspension System Workouts teach?

Suspension System Workouts teaches you how to exercise with TRX trainer.

How many exercises are included in Suspension System Workouts?

Suspension System Workouts includes over 100 exercises.

How many unique workout programs are available?

There are 5 unique workout programs available.

Is there a voice coach included in the app?

Yes, the app includes a voice coach.

Are there clear HD video demonstrations of the exercises?

Yes, the app provides clear HD video demonstrations of the exercises.

Can I use the app offline?

Yes, the app works offline.

Does the app have reminders to encourage workouts?

Yes, the app includes reminders to motivate you to workout.

Who built the app?

The app was built by a professional trainer.

Can I create my own workouts using this app?

Yes, you can create your own workouts from the exercise library.

Does the app adjust the difficulty of training based on feedback?

Yes, the app adapts the training level up or down based on your feedback.

Great simple app with animated demos of each exercise and a good variety available. I tend to preview suggested workouts then pick the exercises suited to me so don't really know how the workouts themselves ...

Natalie Wright

Nice and easy to use.

Cesar Canales

Simple and really effective

Steven Henderson

Wonderful, really convenient in use! A build up program would be a nice addition - but maybe that is already in the premium? Anyway this does the job for me clear instructions and time goals

Lieven Slenders

Great app for TRX training. The only issue is the fact that the built-in training is for advanced. So for beginners or for anyone who want to custom his own training need to pay one time charge to get it. No...

Ronen Bar

Grat apk, I used it for my workout

Lucky 4Ever