Feli

About Feli

By integrating the services of nutritionists, trainers and psychologists, Feli provides a holistic approach to health and well-being. The constantly available Fela coaching team, psychologists and nutritionists help you to form a sustainable lifestyle with physical activity, nutrition and psychological empowerment at every step towards your goal.

In today's world of balancing different roles and responsibilities and constant pressure, it often happens that a woman neglects herself and her needs, which leaves consequences for her physical and mental health. Feli is a comprehensive platform that supports and motivates the modern woman to take control of her life, balance her roles and actively work on her personal growth and development.


More than just training


Feli's professional coaching team consists exclusively of academically educated coaches from the Faculty of Sports and Physical Education. Each team member has a wealth of experience and a deep understanding of the needs of women starting or returning to their fitness journey. Be sure that every aspect of your training will be tailored to your personal goals, abilities and needs.

Each workout is designed so that you can do it at home, without any need for special equipment, which allows you to exercise whenever you want and as suits you best.

Daily nutrition plan for the body you dream of

The Feli application offers you a diet plan and recipes that are simple, practical and composed of seasonal, varied and readily available foods, which makes them easy to follow. Our recipes are simple and easy to prepare, they can be taken to work and the whole family can eat them.

Feli's team of nutritionists teach you the basics of proper nutrition, dispel myths about food and help you implement your needs and requirements practically and painlessly.

Feli follows and promotes a diet that gives you the mental and physical strength to successfully carry out your daily duties, to have the energy you need and, at the same time, the body you dream of. The goal is to achieve optimal results and improve your health and quality of life. We are also committed to preventing the development of chronic diseases affecting the female population.

Feli daily menus of 1600 kcal, 2100 kcal and 2400 kcal are intended for active people, whose health condition does not require a specific diet. And if you have health problems, you suffer from a certain disease or food allergy, or you just want a unique diet plan, the Feli team of nutritionists offers you an individual menu.

Just imagine a diet completely tailored to your energy and nutritional needs that will help you stay healthy and achieve your fitness goals.


Establish synergy of mind and body

Feli is an application with a holistic approach to women's health, which implies that in addition to a nutritionist and trainer, it also provides a psychological perspective.

The Feli application allows you to get support and motivation through chat sessions with experts who help you identify your goals and develop a strategy to achieve them. Psychologists are here to help you, advise you, respond to all your needs and create a safe space where you can express your worries, fears and ambitions.

We are here to listen to you and empower you to actively take care of your physical and mental health, and to make it easier for you and accompany you every step of the way. And there is our community of women, with whom you will never feel alone and isolated.

The Feli team uses different strategies for setting goals, developing strategies, offers practical advice, support and encouragement, and offers education and information related to physical and mental health, which will help you better understand yourself and your needs, and additionally stay motivated.

One thing is certain - expert Feli teams are here to help you and encourage you to develop healthy habits and routines that support your mental and physical health, in order to achieve long-term maintenance of positive changes in your life.


Bring order to your life.