About 100 Squats: 0 to 100 squats

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.

- Simple to use: audio coach tells you when to start your squats & when to rest
- Gradual increase in difficulty for best results
- Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated

The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.

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Frequently Asked Questions(FAQ)

What is the 100 Squats app?

The 100 Squats app is designed to train you from 0-100 squats and is aimed at toning your legs.

So far so good!

Rosa Aura Martinez-White

I bought the full version for a small fee, alongside the push up and sit up apps, and so far I've had a great experience. Please make a stationary bicycle app!

Britty Harley

Really easy to follow and great way of getting started

Adam Bimpson

Simple, effective. Does what it says it'll do.

Korv

Paid just so I could have the whole program. It's nothing special, but it makes it a game for me and forces accountability.

Andrew Scrobola

Simple, basic, perfect

gary scott