AIFormNote: Workout & Calories

About AIFormNote: Workout & Calories

Train. Eat better. Track your progress. All in one app.

AIFormNote brings training, nutrition, recovery and progress together in one connected fitness system. No need to switch between a workout log, calorie tracker and AI fitness assistant.

SMARTER TRAINING

Build a workout plan around your goals, experience, available equipment and schedule.

• log sets, reps and weight
• track RIR and training intensity
• use a built-in rest timer
• review workout history
• follow your performance over time

AI FOOD LOGGING

Food tracking doesn't have to take forever.

Take a photo of your meal or describe what you ate and let AI help prepare the entry. Review and adjust the amount before saving.

CALORIES & MACROS

Keep your daily nutrition clear and easy to understand.

Track:

• calories
• protein
• carbohydrates
• fat

Connect what you eat with how you actually train and progress.

ADAPTIVE GOALS

Your body changes. Your targets should be able to change too.

Track your weight trend and long-term progress instead of relying only on a static calorie calculation.

RECOVERY

Follow your recovery and readiness trends to better understand when to push harder and when your body may need more recovery.

AI COACH

AI Coach uses context from your training, nutrition, progress and recovery to provide more relevant fitness guidance.

ALL YOUR PROGRESS IN ONE PLACE

Track:

• body weight
• measurements
• workout performance
• training history
• progress photos
• long-term trends

Fewer apps. More clarity. Better decisions.

AIFormNote combines the tools you need to train, eat and progress in one connected fitness app.