Diary journal for mindfulness, gratitude, self-care, productivity, mental health
Clearful is a free digital journal and diary with lock for daily mindfulness, gratitude, self-care, productivity, and mental health. Be more mindful with journal writing prompts and daily reflections.
WHY CLEARFUL?
Calm Writing Canvas: Focus and write without distraction in your Clearful thought diary.
Guided Journal Prompts & Templates: Clearful is a free journal app with daily questions, writing prompts, and easy journaling templates.
Gratitude & Happiness: Be more mindful, grateful, and thankful with positive journaling questions.
Goal Setting & Self-Improvement: Reflect and set goals in your personal journal and planner.
Daily Mindfulness: Be more present and mindful with daily reflections of your life (goes well with your meditation practice).
Mental Health Improvement: Reduce stress, relieve anxiety, understand your emotions, and gain clarity to have a better mindset.
Self-Care: Take a moment for yourself, write affirmations for gratitude and positivity, and gain acceptance in your self-care journal.
Secure & Private Journal: Your personal life and thoughts are safe with diary encryption.
GUIDED JOURNAL PROMPTS & TEMPLATES
- Work & Career
- Creativity
- Emotions
- Goals & Planning
- Gratitude & Happiness
- Health & Wellness
- Memories & Milestones
- Personal Development
- Reflection & Review
- Relationships
- Sleep & Wake Up
- Stress & Anxiety
- Daily
- Travel
TYPES OF JOURNALING WITH CLEARFUL
Gratitude Journal: Increase your daily happiness and positivity by focusing on the good and feeling more grateful.
5 Minute Journal: A morning routine for feeling grateful, focusing on goal setting, and writing daily affirmations. An evening routine for mindfulness and daily reflections.
Achievement Journal: Use Clearful as a success diary to celebrate your wins and record your personal growth and self-improvement accomplishments.
Mental Health Tracker: Reflect on your thoughts, emotions, and mood to better understand yourself, practice cbt, and focus on self-care in your mental health thought diary with lock.
Travel Journal: Remember and reflect on your travel adventures with a trip diary.
Dream Journal: Record dreams in a dream diary as part of a morning routine to capture memories and analyze patterns.
Creative Journal: Spark your imagination with creative writing and generate new ideas for life and work in your journaling practice.
Work Journal: Improve productivity, learn lessons, do goal setting, and have a better career.
Memory Journal: Capture moments and celebrate highlights in a life memories diary.
Bucket List: Plan and achieve life goals and travel adventures by creating bucket list journals for all the things you want to accomplish.
Meditation Notes Journal: Reflect in your diary on the thoughts, feelings, and emotions that arise during meditation and mindfulness practice.
Personal Review: Reflect on your personal development with weekly, monthly, and yearly reviews and make Clearful your life planner.
BENEFITS OF DAILY JOURNALING
- Gratitude and happiness
- Self-Improvement, self-help, personal growth
- Productivity in life and work
- Anxiety relief and stress relief
- Practice mindfulness daily
- Self-care and mental health tracking
- Reliving life memories
- Daily reflections and affirmations
- Morning routine and daily goals planning
- Practice philosophy and stoicism
LEARN MORE
Visit https://www.clearful.com to learn more about the Clearful free digital journaling app.
SUPPORT & FEEDBACK
Please email [email protected] for feedback and support.
COMMUNITY
Instagram: https://www.instagram.com/clearfuljournal/
Twitter: https://twitter.com/clearfuljournal
Facebook: https://www.facebook.com/clearfuljournal
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