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Frequently Asked Questions(FAQ)

What is Blueheart Therapy?

Blueheart Therapy is a digital therapy app created by therapists and supported by science, aimed at helping people improve their relationships through personalised therapy plans.

Who is Blueheart Therapy for?

Blueheart Therapy is perfect for parents who have noticed changes in their relationship since having children, but it is suitable for anyone looking to improve their relationship.

How effective is Blueheart Therapy?

87% of people see positive results in themselves and their relationship after using Blueheart Therapy for 10 days.

What topics are covered in Blueheart Therapy?

Blueheart Therapy covers topics such as increasing intimacy, deepening connections, improving communication, body confidence, reconnecting after children (for parents), managing distractions, exploring sexual fantasies, resparking connection, and different types of touch.

How does the app work?

The app starts with a short assessment based on the problems you're facing. From there, a personalised plan is created to address your specific needs. The app also includes a technique called "Sensate Focus" and offers the option to chat with an in-house therapist. In addition, there is an in-app library with information on having a happy and healthy sexual relationship.

How can I contact Blueheart Therapy for support?

You can contact Blueheart Therapy at support@blueheart.io for any assistance or support you may need on your journey.
author
A very thoughtful app that supported me through a tricky time.
Bethan Kwaterski
author
I was really enjoying this app and was really helping me with my issues but i can't access any content i had before it updated. There is only library material which I'm not really interested in. Please advis...
jaxx shearer
author
Like many others, I downloaded after seeing Blueheart mentioned in a BBC article. I really like the idea behind the app and what they're trying to do. The approach seems to be mindfulness-based and I look fo...
Julian Green
author
I did not receive the verification code on my email I'd. So i couldn't use it. I read about you on bbc. Congratulations on your good effort. Thank you.
Adeel Khan
author
This therapy-based app has genuinely helped improve my life. The sessions are really accessible and help make lasting change. My partner and I are so pleased we found this app!
Saxony Goodwin