NilooHealth: Fitness Coach
Your AI health coach: body scan, meal plans, workouts & real progress
About NilooHealth: Fitness Coach
NILOO Health is your personal AI health coach — in your pocket.
Scan your body, get an honest picture, and let NILOO build the plan that moves you toward your goal.
• BODY SCAN — take 3 private photos and get a clear Body Score, your strengths and what to work on. Your photos stay private.
• NUTRITION — a 7-day meal plan built to your goal, to the gram. Snap what you actually eat and see plan vs reality, live.
• TRAINING — guided sessions with video, session by session.
• PROGRESS — log your weight and a photo; watch your curve move toward the gold target line, and replay your transformation as a photo timelapse.
• COACH — talk to NILOO by voice or text; get grounded, personal answers.
• SUPPLEMENTS — curated, safe wellness ideas (anti-aging & anti-inflammatory).
Available in English and French.
NILOO gives general wellness guidance, not medical advice. Always consult a health professional before changing your diet, training or supplements
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