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About Knives and Plates Coaching

Experience a wellness journey that's as unique as you!

Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef.

**Key Features**:

🏋️‍♂️ **Customised Workouts**:
Enjoy workouts adapted to your fitness level and objectives.

🍎 **Certified Nutritionist**:
Connect with a certified nutritionist for personalised dietary advice.

🎥 **Exercise demonstrations**:
Follow video prompts led by an experienced trainer using equipment you’ve got available.

📝 **Habit tracking**:
Establish your daily actions as well as accountability with habit tracking forms.

🥗 **Tailored Nutrition**:
Receive personalised meal plans, ideas and recipes created by an expert guide.

📈 **Detailed Progress Tracking**:
Monitor your exercise and nutrition progress in-depth.

👨‍🍳 **Chef-led food advice**:
Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals.

📲 **Support on-demand**:
chat directly with your coach for help and advice whenever you need it.

Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach.

Download now to begin your path toward a healthier, stronger you!

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Frequently Asked Questions(FAQ)

What is Knives and Plates?

Knives and Plates is an app that offers personalized support and guidance, replicating the experience of having an in-person coach and chef.

What are the key features of Knives and Plates?

The key features of Knives and Plates include customised workouts, access to certified nutritionists for dietary advice, exercise demonstrations through video prompts, habit tracking for daily actions and accountability, tailored nutrition with personalised meal plans and recipes, detailed progress tracking, chef-led food advice for delicious and goal-supporting meals, and on-demand support through direct chat with your coach.

How can Knives and Plates help me on my wellness journey?

Knives and Plates can help you on your wellness journey by providing personalised workouts and nutrition plans, professional guidance from certified nutritionists and chefs, progress tracking to monitor your exercise and nutrition, and on-demand support whenever you need it.

Is Knives and Plates suitable for beginners?

Yes, Knives and Plates offers customised workouts adapted to your fitness level and objectives, making it suitable for beginners as well as individuals with different fitness levels.

How can I download Knives and Plates?

You can download Knives and Plates by searching for it in your app store and beginning your path toward a healthier and stronger you.