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About AURA Coaching

Hi I'm Dani - I created AURA to help you become THE BEST VERSION OF YOU not only physically but mentally too.
Let AURA help you transform your life, provide you with confidence and the knowledge and tools you need to make this a lifestyle.

What you can expect:
* A personalised workout plan tailored to your lifestyle and goals
* Track your workouts in the app
* Nutritional guidance and food inspiration ( track your meals in the app )
* Weekly check ins with me to discuss your progress and make any necessary changes
* Access to me directly via the app
* Form help, tips and techniques
* Set daily habits and tick these off within your app

Dive deeper into topics with me such as how to create new habits, motivation, confidence, mental health and so much more