Effective home workouts plan for full body - exercises without any equipment
🏅 Get a dream body with our home workout plan just in 30 days!
⭐ In this app we have collected the most effective and time-tested exercises for gymnastic training at home for all muscle groups and combined them into 4 home training programs. Virtual home trainer will accompany you throughout the home workout exercises, show and tell you how to properly and effectively perform each exercise so that each home workout program will maximize your results in short time. All programs vary in level of difficulty, and you can freely choose the workout, as well as create your own programs from 46 different types of exercises, set their duration, the time of preparation and rest. To do home workouts - no equipment is required, just get your phone and make your muscles work.
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