MOVEMENT Corporate Wellness

About MOVEMENT Corporate Wellness

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Don't wait any longer, your transformation begins today.

We invite you to embark on a transformation journey that will redefine your health like you have never experienced before.

Access your new personalized 360 wellness platform, where you will find:

•Audiovisual resources: we accompany you during your work day with exercises and activities to improve body posture and concentration through muscle compensation exercises, mobility, stretching and relaxation.

•Mindfulness Training: we know the importance of a healthy mind in a healthy body, so you will have various training focused on perfecting emotion management and meditation.

•360 workouts: we understand the importance of physical exercise, so you can enjoy cardiovascular, strength, mobility, coordination and many more workouts.

•Pilates, Yoga, Zumba and Body Combat sessions: We bring fitness to your device!

•Activity calendar: record and keep track of all your activities, plan your weeks and meet your goals.

•Monitoring body parameters: record your body progress and show yourself month by month how you transform your body.

•Webinars and training in 360º corporate well-being: we provide a space for training and learning, which will take your personal transformation to a higher level.

•Synchronization with bracelets and apps: you can link your devices and have control of all the variables and metrics related to exercise.

•Interactive challenges: we want you to be part of our community, you and your team are the ones who drive Movement.