Health & Fitness Studio

About Health & Fitness Studio

YOU NEED A Health & Fitness Studio ACCOUNT to access this app.

TRAIN WHERE AND WHENEVER YOU WANT!
Start your journey towards an improved quality of life and let Health & Fitness Studio help you get there.

Health & Fitness Studio is the most complete FITNESS and WELLNESS platform on the current market.
• INDIVIDUALIZED workouts depending on each objective, we study each case to help you in the best possible way to feel good in every way.
• Improves the MIND-BODY connection

Individual & Group, which also includes:

• Training adapted to each objective, each person or group of people
• ⁠Explanation of the exercises through videos
• 2 alternative workouts per month (yoga, pilates, core...)
• Track your daily physical activities
• Track your weight and other body parameters
• More than 2000 exercises and alternative activities
• Demonstrations of exercises in 3D animations
• Preset workouts and the option to create your own exercise
• More than 150 challenges to win

Select the type of online training and option to sync them with your exercise app at home or in the gym, as well as track your progress.

SEE YOU ON THE HEALTH & FITNESS STUDIO TEAM!