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About UpNow Hypnosis - Partner with Your Mind.

Partner with your mind with UpNow.

When was the last time that you really felt comfortable with yourself? How many times over the last month have you suffered from anxiety, stress, negative thoughts or pain? Could you start imagining a future that feels, sounds and looks like what you really want to achieve? The solution is in your hand. Our UpNow app uses advanced hypnotherapy and NLP techniques recommended by certified hypnotherapists and NLP practitioners to create audios that help you become the best version of yourself.

With UpNow, you can take control of the invisible scripts sealed in your mindset. They matter to you because they drive your behaviours and actions. When you start using UpNow, you will start dissolving away the negative subconscious beliefs that were pulling you down and adopt new positive thoughts. From the comfort of your home, you can enjoy self hypnosis sessions with our UpNow app.

“Hypnosis is a very powerful means of changing the way we use our minds to control our perception and our bodies" - Dr. David Spiegel, Stanford School of Medicine.


- Access an ever-expanding library of 100+ sessions

- Listen to sessions offline

- Set a reminder

- Make a list of your favorite sessions

- Keep track of your progress with your streaks count. The more you listen to the download, the more benefits you get.

- Keep track of your most recent sessions

- Set the volume of the background music for each audio

- Invite friends and family through the app


Our self hypnotherapy library includes 100+ self hypnosis audios. The categories include:

- Weight-loss

- Better Sleep

- Gain Confidence and Self-Esteem

- Manage Pain

- Sports Performance

- Enhance your career

- Shed Bad habits

- Healthy eating

- Improve relationships

- Personal Development

- Stress Management

- Anxiety and Depression

Selected titles include:

- Overcome Social Anxiety

- Improve your Concentration

- Overcome Alcohol Addiction

- Unleash your Creativity

- Mindfully Productive

- Overcome the Fear of Success

- Pre-surgery preparation

- Leave procrastination behind

- Let go of anger

- Increase motivation

- Mindfully productive

And many more….

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Frequently Asked Questions(FAQ)

What is UpNow?

UpNow is an app that uses advanced hypnotherapy and NLP techniques to help you become the best version of yourself.

How does UpNow work?

UpNow works by creating audios that help dissolve negative subconscious beliefs and adopt new positive thoughts through self hypnosis sessions.

What are the top features of UpNow?

The top features of UpNow include access to a library of 100+ sessions, offline listening, reminders, favorites list, progress tracking, background music volume control, and the ability to invite friends and family through the app.

What kind of content does UpNow offer?

UpNow offers a wide range of self hypnosis audios in categories such as weight-loss, better sleep, confidence, pain management, sports performance, career enhancement, healthy eating, relationships, personal development, stress management, anxiety, and depression.

Are there any specific titles available in the UpNow library?

Yes, some selected titles in the UpNow library include overcoming social anxiety, improving concentration, overcoming alcohol addiction, unleashing creativity, pre-surgery preparation, leaving procrastination behind, letting go of anger, increasing motivation, and being mindfully productive.
Loved this app, works great. I feel so relaxed . Recommended
Lutfullah Lutfi
Absolutely I love this app. I have really hard time falling asleep and staying asleep. But with this hypnosis app I fall asleep quickly. I would highly recommend this app to all my friends and colleagues.
Jack Carson
Great experience so far. My friend and I tried a few sessions and they worked so well. I can see the growth in my anxiety. I would highly recommend this app to everyone. Thanks UpNow
William Robin
I recently used this app. It simply cool and awesome stuff. I love it. Highly recommend!!
Nishara Senarathna
Great! Amazing app for relaxation, as well as motivation and encouragement. I highly recommend this app!!
John Micheals
Very useful! Can use it on my commute
Yael Marwah