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About OHANA PERFORMANCE

Welcome to Ohana Performance Institute – your personalised fitness coaching app! Our app is designed to transform your fitness journey with direct, one-on-one coaching, customised workout plans, expert nutritional guidance, a vault of educational content, and the best tools in the fitness industry. Whether you're a beginner or an advanced athlete, our app offers a tailored experience to help you achieve your health and fitness goals with my support every step of the way.


Overview of Our Business and Services


At Ohana Performance Institute, I believe in empowering individuals to live healthier, more active lives. Our mission is to provide you with the tools, guidance, and motivation needed to reach your fitness potential. Here’s what you can expect from my app:


Personalised Workout Plans

Receive custom workout plans designed specifically for your fitness level, goals, and preferences.

Access a diverse exercise library with over 1,000 exercises, complete with detailed instructions and videos, all handpicked by me.


Nutritional Guidance

Get tailored nutrition plans created to complement your fitness routine and optimize your results.

Utilize a comprehensive nutrition database with over 1.5 million verified foods, curated to suit your dietary needs.

Experience the best and simplest food log to track your daily intake easily and effectively.


Direct Support and Motivation

Stay on track with regular check-ins and follow-ups directly from me.

Benefit from personalized forms to monitor your progress and daily habits, with direct feedback and adjustments from me.

Message me directly through the app with audio, video, text, and pictures, ensuring you have continuous support and guidance.


Seamless Integration

Sync your wearable devices to automatically update your progress and activity data, which I will personally review to adjust your plans accordingly.

Schedule and manage your workouts, goals, and appointments with the in-app calendar, ensuring you receive timely reminders and support


Virtual Coaching Sessions

Join live coaching sessions with me via integrated Zoom support for real-time guidance, motivation, and accountability.


Supplement Plans

Receive custom supplement recommendations and plans tailored specifically to your needs and goals, ensuring the best possible support for your fitness journey.


Educational Vault

Access a vault of educational content, including videos and articles, designed to provide you with the knowledge and tools to enhance your fitness journey. Learn about exercise techniques, nutrition tips, and more.


Progress Tracking

Track your progress with detailed metrics and image tracking, ensuring you can see your improvements and stay motivated.


Community and Social Media Integration

Stay connected and motivated by sharing your progress and achievements through integrated social media features, with my support and encouragement.


Why Choose Ohana Performance Institute?

Unlimited personalized support from me, ensuring you reach your fitness goals.

Expert guidance from a certified coach who is dedicated to your success.

Continuous improvement through your feedback and my tailored adjustments to your plans.

The best fitness app in the industry today, offering the most comprehensive and personalized coaching experience.


Join our community today and take the first step towards a healthier, fitter you with direct coaching from me. Download the Ohana Performance Institute app and start your transformation journey now!


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.

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The best training and nutrition app in the fitness industry today
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