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About Coach Sophie

Online coaching platform

Want to improve confidence in the gym? Sick of fad and yo-yo diets?

The coach sophie app will provide you with custom training and nutrition plans. These are designed to help you reach your goals without restrictions! Your plan is overseen by a personal trainer, including weekly check-ins to keep you on track and motivated.

The app features:

- Custom workout plan trackable in-app.

- Nutrition plan with food tracking in-app.

- Weekly and daily check in page.

- Monitoring of key variables including weight, measurements, progress pictures, energy, sleep, menstrual cycles and much more.

- Chat feature with continuous support.

- Integration from apple health and google fit.

Work on you, for you!