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About Calories in food

Using the calories table you can define the energy value of the most popular food items and cooked foods. As well, you can learn and correct your daily eating. General list includes the information on energy, carbohydrates, proteins and fats content in 100 grams of food. Energy value is expressed in kilocalories (kcal). The app contains more than 8700 items, and for your convenience it is separated into sections, and food items are listed in alphabetic order. Data in table are maximally exact, but you shall remeber that cooking peculiarities of some food influence the energy value and content of proteins, fats and carbohydrates.

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Frequently Asked Questions(FAQ)

What can I learn from the calories table?

You can learn the energy value, carbohydrates, proteins, and fats content of popular food items and cooked foods.

How is the energy value expressed in the table?

The energy value is expressed in kilocalories (kcal).

How many food items are included in the app?

The app contains more than 8700 food items.

Are the food items listed in any specific order?

Yes, the food items are listed in alphabetical order for your convenience.

How accurate is the data in the table?

The data in the table is maximally exact, but remember that cooking peculiarities may influence the energy value and content of proteins, fats, and carbohydrates.
author
This app is amazing! It's really simple to use and very helpful. Now I can track may calories, protein and carbs intakes.
Juliana Freitas
author
Exactly what Inwas looking for
Phil Andrews
author
Awesome!...
Floxy Major
author
Helps me monltor my calorie in take.👌
Georgette Hogan
author
An app which a must for all human beings during lock down stay home: Little elborate is required like:induan Roti/Rice cuo/Boiled egg white/Ground nuts( badam) and Gramm dal cup/Harad dal cup/Masoir dal cup/...
Priyadarshi Panigrahi
author
This is really a great guide. Could you please include dishes from India as well please
P. SHOBHA MENON