- Full app access - includes training videos, educational content/lessons
- Personalised training plan tailored to your goals, needs and schedule
- Yummy meal plan with lots of variety
- 24/7 support and access to me
- Added to a community group
- Weekly check ins to ensure we are making progress & for me to make any alterations when necessary
As your online coach, we will discuss your goals and time frames and come up with a plan to achieve that. We will do regular check ins to ensure we are on track to reach our goals and alter the program as and when necessary. You will also have me there to support and motivate you every step of the way!
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