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About THE BODY UPGRADE

The Body Upgrade is a 'No BS' approach that allows you to work hand in hand with a fully qualified Personal Trainer, from any gym, any home, anywhere, any time.
Work with our tried and tested coaches whose passion is to get you the results you've been working for.
Our app includes round the clock support with your coach, via Instant Messaging, a fully integrated scheduler for check-ins and sessions, and an activity and progress tracker.
With fully personalised nutrition and training plans, complete with descriptions/videos, all you have to do, is trust in the process, and get that Body Upgrade.