About sztama
sztama is a fitness coaching app that connects personal trainers with their clients. Coaches can build custom workout programs, create exercise libraries with videos and instructions, and assign training plans to athletes. Athletes track their workouts, log progress measurements, fill out health questionnaires, and communicate with their coach through built-in chat. Features include workout calendar, progress tracking, shareable workout templates, and subscription management for coaching services. Available on both web and mobile.
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