Una Health - Type 2 Diabetes

About Una Health - Type 2 Diabetes

To start your 12 weeks program for free, please register at unahealth.de, write to [email protected] or via our participating doctors.

Your body and metabolism are unique and your health program should be too - no more generic and restrictive diet plans that don’t work for you.
Our 12 weeks program for Type 2 Diabetes supports you to better control your blood sugar sustainably with small adjustments tailored to how your body reacts

The Una benefits:
- Get real time insights into how your nutrition and activity impacts your blood glucose with the included continuous glucose monitor.
- Receive easy to implement tips and tricks to stabilize your blood sugar tailored to your metabolism and preferences
- Get holistic support with personalized learning content, exercises and support

Reducing blood sugar spikes through lifestyle has been shown to:
- Reduce HbA1c and need for diabetes medication
- Drive weight loss
- Reduce headaches and difficulties concentrating
- Improve feeling of being satiated and energized

How the 12 weeks Una Program works:
- Register for your free 12 weeks program on unahealth.de
- Receive the Una Health Kit including continuous glucose monitors
- Apply the first sensor, simply log your meals and experiment with meal tests to learn how your unique metabolism works
- Learn what already works well and where to focus on with simple but effective adjustments to reach your health goals
- Put the insights into practice and see how they directly impact your health and wellbeing
- Be supported to sustainably integrate small changes into your lifestyle with evidence-based knowledge, personalized tips and dedicated support
- Validate your improvements with the included continuous glucose monitor

Everything you need included in one program personalized to you:
- Sensor: Get a constant view of how your blood sugar changes through the included continuous glucose sensors and learn where small changes can have the biggest impact - no finger pricking necessary
- Tracking: Use the seamless meal tracking feature and get automatic nutritional values
- Meal tests: Conduct specifically developed and easy to do meal tests to learn which metabolic type you
- Insights: Understand how your blood sugar reacts to your own food and activity and learn which ingredients and meals work for you and how you can improve with easy to do adjustments
- Learning: Get the relevant, science-based information to learn more about diabetes and nutrition, tailored to you
- Support: If you have any questions or are unsure, our dedicated support with certified nutritionists is there for you throughout the program